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H&B VITAMIN E 100IU

£2.46
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H&B VITAMIN E 100IU
Vitamin E helps maintain healthy skin and eyes.
Vitamin E helps maintain healthy skin and eyes, and strengthen the body's natural defence against illness and infection (the immune system). How much vitamin E do I need? The amount of vitamin E you need is: 4mg a day for men 3mg a day for women You should be able to get all the vitamin E you need from your diet. Any vitamin E your body doesn't need immediately is stored for future use, so you don't need it in your diet every day.
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